Good session yesterday and interclub this weekend. 

Had a good old session in the gym yesterday. It’s strange now, with me having a wee man to think about and taking all my time I am struggling to get down to the gym now but he is totally worth it! Here is a shot of him having his guard up!

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Maximus holding his guard up! Future world champ!

It was good to be back in there, I got chance to go down a couple of weeks ago for an advanced session and I felt I was back to square one. This session was good though, we were working on scooping the body kick and defending against it.

Scooping is something that you see really often in professional fighting. It is the easiest to do and possibly most effective as you can get a good score if your opponents back has become exposed to you. Less effort and high score it is a win win for the counter attacker!

We also got a bit of sparring in which was a bit of an eye opener. My fitness is shot at the minute. It wasn’t the best anyway but if it was just okay then, it is shit now!! It was a good mental preparation for the interclub at the weekend.

It is NK’s second birthday this weekend and what better way to celebrate it with an interclub and hog roast?!? Looking forward to having a spar with someone of a similar weight and ability. I like having to push myself further than i think I can so this will be another challenge overcome!

The well known 'YOKKAO' logo

The well known ‘YOKKAO’ logo

If you hadn’t known already I am now writing for YOKKAO now too!! I have recently done an interview with Reece McAllister which, if you head over to my other page and check it out!!

http://www.yokkao.com/news/a-catch-up-with-reece-mcallister/

I also wrote an article introducing myself so check that one out too!! What sort of stuff would you like to see me post on there? This will still be my blogging space where I can write the opinions of mine and have my own view on things.

http://www.yokkao.com/news/news-editor-dom-introduces-himself/

Watch this space! I will try and get a video of my interclub and will upload it if I do any good ha ha. Remember to head over to my Facebook and Twitter and give us a follow and a like!!

http://www.facebook.com/muaythaibloguk

http://www.twitter.com/muaythaibloguk

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